Redwood City Daily News, New “Goal Specific” Fitness Studio in San Carlos.
The perfect golf swing or tennis backhand rely as much on core strength as on technique, which is why San Carlos’s newest fitness studio, Boomer Fitness, will offer goal-specific circuit programs. Boomer Fitness, which celebrated its grand opening, last week in downtown San Carlos, provides a total body workout that will address strength, flexibility, cardio, balance, agility and muscular alignment. State-of-the-art equipment and revolutionary circuits provide an extraordinary workout that is simple, efficient and effective. Workouts address general, golf, and tennis conditioning in 15 to 30-minutes. “Golf and tennis are two sports that you simply cannot play your best without a sport-specific conditioning program,” says David Balbi, local PGA player. “Tiger Woods, Vijay Singh, Annika Sorenstam and many others have made us aware that a golf-conditioned body can hit the golf ball further and with more accuracy. Similarly, Steffi Graf and Andre Agassi have shown that a tennis conditioning program can help you reach those tough shots and hit the ball harder.” For more information on Boomer Fitness programs, go to www.boomerfitnessclubs.com.